YOU CAN'T BREAK BAD HABITS
Our You Can't Break Bad Habits class runs for approximately 2.5 hours via an online class on Zoom.
Within the class, we will cover the below subjects in easy, simple terms so you have a clear understanding of what habits are, how they are formed and how to go through the simple and effective process to create the new habits that you deserve to have.
WHO IS THIS CLASS FOR?
- This class is for those who have tried multiple times to break away from old bad habits and have not yet succeeded.
- Identifying the habit
- Understanding it is not who you will be forever
- Understanding what a habit is and how they are formed
- Choosing new habits you desire to have
- Forming a routine to practice creating your new habits
- How to handle times of defeat and keep going when you feel you want to give in and give up